Pediatric Sleep, Baby Sleep, Newborn Sleep, Infant Sleep, Parent Education, Sleep Psychology, Children's Sleep Shantha Gowda Pediatric Sleep, Baby Sleep, Newborn Sleep, Infant Sleep, Parent Education, Sleep Psychology, Children's Sleep Shantha Gowda

What I Wish More Adults Had Learned About Sleep as Kids

What we teach children about sleep can stay with them into adulthood. From how we talk about a restless night to the labels we give our kids, small messages shape their expectations. Here’s what I wish more adults had learned about sleep when they were young.

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